FILOSOFIE

New month, new concept from the well of wonders that is yogic philosophy! We continue the journey through the yamas (ethical restraints,...

The theme of my vinyasa classes this month is satya, non-deception or truthfulness. Satya is the second of the five yamas (ethical...

New Offering! Exploring Yoga Philosophy. Yoga is so more than stretching and breathing on a rubber mat! There’s a beautiful philosophy...