FILOSOFIE

A few months ago, I had an irresistible urge to clean. A Monica Geller (Friends) meets Ty Pennington (Extreme Home Makeover) kind of...

In April last year, I went on a two-week trip to northern France with my parents. While they had one little cabin bag each, I brought...

Brahmacharya... Let that word vibrate trough your vocal chords and roll of your tongue! Brrrahmacharya. The fourth yama, and part of the...

New month, new concept from the well of wonders that is yogic philosophy! We continue the journey through the yamas (ethical restraints,...

The theme of my vinyasa classes this month is satya, non-deception or truthfulness. Satya is the second of the five yamas (ethical...

New Offering! Exploring Yoga Philosophy. Yoga is so more than stretching and breathing on a rubber mat! There’s a beautiful philosophy...

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